Inspire Sport - 25th March 201
Brett Downes of Inspire Sport interviewed Peter Horsfield about adult mindsets and achieving goals..
Our feelings of self-worth, are often twisted and magnified by our own expectations, past experiences and the physical changes due to our hormones and the foods and drinks we consume.
The good news is that we are not our past and each day we have the opportunity to live, believe in and do the activities to bring us closer to experiencing our ideal lives.
Frustratingly we all know the simple rules to be successful in life however it's never that easy.
To be successful we simply need to know specifically what we want, know how much it will cost us and pay for it.
I also know that change can happen in a moment, however coming to the decision to change can take years if not decades.
Here's the link if you'd like to read more: https://www.inspiresport.com/how-does-exercise-impact-educational-performance/